Remember, you are more powerful than you could ever imagine!

  • Children & Youth Hauora Workshops

  • We use all the senses to engage with tamariki

  • Puhi & Toa

  • We understand what it's like to go through hard & uncomfortable emotions

  • PUHI AND TOA

  • Puhi means women of high rank and toa means warrior. Puhi & Toa reminds us that we all have greatness inside of us. It's a message of hope and empowerment for all.

  • PUHI & TOA

  • Aroha mai, Aroha atu. Give love, receive love.

  • PUHI & TOA

  • He aha te mea nui o te ao. He tāngata, he tāngata, he tāngata.

Children & Youth Hauora Workshops

We use all the senses to engage with tamariki

Puhi & Toa

We understand what it's like to go through hard & uncomfortable emotions

PUHI AND TOA

Puhi means women of high rank and toa means warrior. Puhi & Toa reminds us that we all have greatness inside of us. It's a message of hope and empowerment for all.

PUHI & TOA

Aroha mai, Aroha atu. Give love, receive love.

PUHI & TOA

He aha te mea nui o te ao. He tāngata, he tāngata, he tāngata.

Puhi & Toa Services

Nau mai haere mai! Welcome to our website. Puhi & Toa is all about empowering people to be their most courageous, brave, and powerful selves.

We offer a range of hauora services. Check out our fun and interactive hauora/wellbeing workshops for primary schools, secondary schools and social organisations. To find out more go to our workshops tab.

All of our gift packages that have been designed to lift the wairua!

Nau mai haere mai!

Thank you for visiting our store. All of our gift products are about empowerment and have messages that remind us of our greatness.

Check out our workshops tab for more information on the educational mental health services we provide in schools. Our aim is to help children and youth to navigate their way through big emotions such as anxiety and depression.